About Wisdom International School
Yoga
About the benefits of yoga for our students.
• increases strength and flexibility
• helps them relax, unwind, and calm down to reduce stress and anxiety
• helps them sleep better
• promotes interaction between adult and child, as well as between multiple children
• improves their fine and gross motor skills, as well as their coordination
• develops self-confidence, self-expression, and body awareness
• promotes a healthy, active lifestyle
Outdoor Games
“Experts say that outdoor learning is quite beneficial to students because it makes them healthier and happier, and they do better academically. The various benefits include:”
1. Students who get to experience an outdoor learning environment tend to be more attentive and, therefore, have a better recollection of the information that was shared.
2. Consistent exposure to nature decreases stress and anxiety, helps elevate mood, and helps with emotion.
Indoor Games
“Indoor Activities:
Benefits of indoor activities:
1) Helps in Development of Social Skills. …
2) Keeps students Active and Healthy. …
3) Encourages Creativity. …
4) Gives an opportunity for temporary disable student who cannot take part in outdoor activities to improve his ability.
5) An Alternative for a Very Hot or Rainy Day
